Patricia Hagen v500m/0:23r...3
2,000
Meters
14:24.1
Time
2:56.7
Pace
78
Calories
| Transition Time | 2:37.0 |
|---|
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 36 |
July 25, 2026 18:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 14:24.1 | 2,000 | 2:56.7 | 153 | 831 | 36 | |
| 3:21.6 | 500 |  |
3:21.6 | 43 | 446 | 24 |
| 4:50.3 | 500 | |
4:50.3 | 14 | 347 | 32 |
| 3:35.2 | 1,000 | |
1:47.6 | 281 | 418 | 59 |
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Workout Graph
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