Patricia Hagen 4:00 row
592
Meters
4:00.0
Time
3:22.7
Pace
29
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 102 |
August 12, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 592 | 3:22.7 | 42 | 435 | 29 | 23 |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 22 |
| 2:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 23 |
| 3:00.0 | 147 | 3:24.0 | 41 | 480 | 8 | 25 |
| 4:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 24 |
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Workout Graph
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