Patricia Hagen v500m/0:38r...2
1,000
Meters
8:10.1
Time
3:46.1
Pace
52
Calories
116
Heart Rate
| Transition Time | 0:38.0 |
|---|
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 32 |
August 14, 2026 19:25:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:10.1 | 1,000 | 3:46.1 | 36 | 429 | 32 | 116 | |
| 3:02.4 | 500 |  |
3:02.4 | 58 | 493 | 27 | 122 |
| 4:29.8 | 500 |  |
4:29.8 | 18 | 360 | 38 | 111 |
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Workout Graph
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