Patricia Hagen v500m/0:27r...3
2,000
Meters
13:56.5
Time
3:52.2
Pace
77
Calories
| Transition Time | 2:20.0 |
|---|
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 270 |
| Stroke Rate | 39 |
September 09, 2026 18:14:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 13:56.5 | 2,000 | 3:52.2 | 30 | 270 | 39 | |
| 3:22.5 | 500 |  |
3:22.5 | 42 | 444 | 26 |
| 4:46.1 | 500 |  |
4:46.1 | 15 | 339 | 36 |
| 3:28.0 | 1,000 |  |
3:28.0 | 39 | 432 | 62 |
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Workout Graph
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