Patricia Hagen 1000m row
1,000
Meters
6:28.2
Time
3:14.1
Pace
50
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 29 |
| Stroke Count | 188 |
| Drag Factor | 79 |
September 18, 2026 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.2 | 1,000 | 3:14.1 | 48 | 463 | 50 | 29 | 115 |
| 1:16.5 | 200 | 3:11.2 | 50 | 470 | 10 | 29 | 107 |
| 1:20.4 | 400 | 3:21.0 | 43 | 447 | 10 | 30 | 115 |
| 1:16.8 | 600 | 3:12.0 | 49 | 468 | 10 | 29 | 117 |
| 1:17.1 | 800 | 3:12.7 | 49 | 466 | 10 | 29 | 119 |
| 1:17.4 | 1,000 | 3:13.5 | 48 | 465 | 10 | 29 | 121 |
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Workout Graph
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