Patricia Hagen v500m/0:44r...1
653
Meters
5:06.4
Time
3:00.2
Pace
0
Calories
108
Heart Rate
| Transition Time | 0:44.0 |
|---|
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
October 01, 2026 18:45:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:06.4 | 653 | 3:00.2 | 59 | 505 | 18 | 108 | |
| 3:00.2 | 500 |  |
3:00.2 | 60 | 499 | 27 | 108 |
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Workout Graph
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