Patricia Hagen v500m/r...1
500
Meters
3:04.5
Time
3:04.5
Pace
25
Calories
78
Heart Rate
| Transition Time |
|---|
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
October 24, 2026 19:15:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 3:04.5 | 500 | 3:04.5 | 55 | 491 | 25 | 78 | |
| 3:04.5 | 500 |  |
3:04.5 | 56 | 487 | 25 | 78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.