Patricia Hagen v500m/r...1
500
Meters
3:04.4
Time
3:04.4
Pace
25
Calories
67
Heart Rate
| Transition Time |
|---|
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
October 26, 2026 15:01:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 3:04.4 | 500 | 3:04.4 | 55 | 492 | 27 | 67 | |
| 3:04.4 | 500 |  |
3:04.4 | 56 | 488 | 27 | 67 |
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Workout Graph
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