Patricia Hagen v500m/0:44r...1
1,000
Meters
7:52.2
Time
3:05.5
Pace
0
Calories
88
Heart Rate
| Transition Time | 0:44.0 |
|---|
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 11 |
October 30, 2026 18:14:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:52.2 | 1,000 | 3:05.5 | 54 | 488 | 11 | 88 | |
| 3:05.5 | 500 |  |
3:05.5 | 55 | 485 | 26 | 88 |
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Workout Graph
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