Patricia Hagen v500m/0:39r...3
2,000
Meters
12:56.4
Time
3:28.1
Pace
76
Calories
| Transition Time | 2:32.0 |
|---|
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 298 |
| Stroke Rate | 42 |
November 09, 2026 18:49:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:56.4 | 2,000 | 3:28.1 | 42 | 298 | 42 | |
| 3:01.4 | 500 |  |
3:01.4 | 59 | 496 | 28 |
| 4:10.0 | 500 |  |
4:10.0 | 22 | 374 | 35 |
| 3:13.0 | 1,000 |  |
3:13.0 | 49 | 466 | 67 |
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Workout Graph
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