Patricia Hagen 5:12 row
816m
Meters
5:12.2
Time
3:11.2
Pace
40
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 94 |
October 25, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 816m | 3:11.2 | 50 | 472 | 20 | 105 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 | 105 |
| 5:12.2 | 30m | 3:23.3 | 42 | 443 | 15 | 105 |
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