Patricia Hagen 20:00 row

3,099m

Meters

20:00.0

Time

3:13.6

Pace

153

Calories

108

Heart Rate

Average Watts48
Calories Per Hour465
Stroke Rate26
Stroke Count520
Drag Factor89

January 09, 2021 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,099m 3:13.6 48 465 26 108
4:00.0 612m 3:16.0 46 459 24 98
8:00.0 616m 3:14.8 47 462 26 107
12:00.0 620m 3:13.5 48 466 26 109
16:00.0 627m 3:11.3 50 471 27 112
20:00.0 625m 3:12.0 49 470 27 114

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Workout Graph

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