Patricia Hagen 7:00 row
1,099m
Meters
7:00.0
Time
3:11.0
Pace
52
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 90 |
January 06, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,099m | 3:11.0 | 50 | 472 | 23 | 110 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 23 | 108 |
| 4:00.0 | 317m | 3:09.2 | 52 | 477 | 23 | 110 |
| 6:00.0 | 313m | 3:11.6 | 50 | 471 | 25 | 113 |
| 7:00.0 | 156m | 3:12.3 | 49 | 469 | 25 | 110 |
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Workout Graph
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