Patricia Hagen 5:00 row
824m
Meters
5:00.0
Time
3:02.0
Pace
40
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 90 |
January 05, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 | 122 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 23 | 116 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 24 | 121 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 24 | 122 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | 128 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 25 | 127 |
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Workout Graph
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