Patricia Hagen 5:00 row
819m
Meters
5:00.0
Time
3:03.1
Pace
39
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 88 |
January 03, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 24 | 113 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 22 | 101 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 24 | 110 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 25 | 115 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 26 | 119 |
| 5:00.0 | 168m | 2:58.5 | 61 | 511 | 27 | 122 |
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Workout Graph
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