Patricia Hagen 500m row
500m
Meters
2:57.7
Time
2:57.7
Pace
25
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 102 |
January 01, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 500m | 2:57.7 | 62 | 514 | 24 | 109 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 25 | 112 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 24 | 101 |
| 0:35.8 | 300m | 2:59.0 | 61 | 510 | 23 | 109 |
| 0:35.3 | 400m | 2:56.5 | 64 | 519 | 26 | 112 |
| 0:35.5 | 500m | 2:57.5 | 63 | 515 | 25 | 115 |
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Workout Graph
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