Patricia Hagen 500m row
500m
Meters
2:53.5
Time
2:53.5
Pace
25
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 104 |
January 11, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 25 | 107 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 26 | 88 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 27 | 106 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 24 | 111 |
| 0:36.1 | 400m | 3:00.5 | 60 | 504 | 25 | 114 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 28 | 118 |
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Workout Graph
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