Patricia Hagen 10:00 row
1,579m
Meters
10:00.0
Time
3:09.9
Pace
75
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 86 |
January 13, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,579m | 3:09.9 | 51 | 475 | 24 | 110 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 22 | 108 |
| 4:00.0 | 313m | 3:11.6 | 50 | 471 | 24 | 108 |
| 6:00.0 | 317m | 3:09.2 | 52 | 477 | 25 | 110 |
| 8:00.0 | 318m | 3:08.6 | 52 | 479 | 24 | 113 |
| 10:00.0 | 317m | 3:09.2 | 52 | 477 | 26 | 113 |
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Workout Graph
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