Patricia Hagen 500m row
500m
Meters
3:02.6
Time
3:02.6
Pace
25
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 87 |
January 13, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.6 | 500m | 3:02.6 | 57 | 497 | 24 | 105 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 22 | 94 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 23 | 104 |
| 0:36.4 | 300m | 3:02.0 | 58 | 499 | 25 | 107 |
| 0:36.4 | 400m | 3:02.0 | 58 | 499 | 25 | 110 |
| 0:36.5 | 500m | 3:02.5 | 58 | 498 | 26 | 114 |
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Workout Graph
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