Patricia Hagen 12:20 row
1,956m
Meters
12:20.0
Time
3:09.1
Pace
97
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 87 |
January 15, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.0 | 1,956m | 3:09.1 | 52 | 477 | 24 | 122 |
| 3:00.0 | 465m | 3:13.5 | 48 | 466 | 22 | 114 |
| 6:00.0 | 463m | 3:14.3 | 48 | 464 | 23 | 117 |
| 9:00.0 | 466m | 3:13.1 | 49 | 467 | 23 | 117 |
| 12:00.0 | 501m | 2:59.6 | 60 | 507 | 27 | 129 |
| 12:20.0 | 61m | 2:43.9 | 79 | 573 | 33 | 133 |
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Workout Graph
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