Patricia Hagen 500m row

500m

Meters

3:14.7

Time

3:14.7

Pace

25

Calories

104

Heart Rate

Average Watts47
Calories Per Hour463
Stroke Rate22
Stroke Count74
Drag Factor101

January 19, 2021 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.7 500m 3:14.7 47 463 22 104
0:40.1 100m 3:20.5 43 449 22 95
0:38.7 200m 3:13.5 48 466 23 102
0:37.9 300m 3:09.5 51 477 22 107
0:39.0 400m 3:15.0 47 462 23 109
0:39.0 500m 3:15.0 47 462 23 109

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Workout Graph

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