Patricia Hagen 5:00 row
765m
Meters
5:00.0
Time
3:16.0
Pace
35
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 101 |
January 23, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 23 | 101 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 22 | 98 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 22 | 102 |
| 3:00.0 | 150m | 3:20.0 | 44 | 450 | 23 | 103 |
| 4:00.0 | 151m | 3:18.6 | 45 | 453 | 23 | 99 |
| 5:00.0 | 154m | 3:14.8 | 47 | 462 | 25 | 104 |
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Workout Graph
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