Patricia Hagen 14:00 row
2,205m
Meters
14:00.0
Time
3:10.4
Pace
108
Calories
112
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 100 |
January 24, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,205m | 3:10.4 | 51 | 474 | 23 | 112 |
| 3:00.0 | 459m | 3:16.0 | 46 | 459 | 22 | 104 |
| 6:00.0 | 462m | 3:14.8 | 47 | 462 | 22 | 109 |
| 9:00.0 | 473m | 3:10.2 | 51 | 474 | 23 | 113 |
| 12:00.0 | 468m | 3:12.3 | 49 | 469 | 24 | 114 |
| 14:00.0 | 343m | 2:54.9 | 65 | 525 | 25 | 124 |
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Workout Graph
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