Patricia Hagen 6:00 row
958m
Meters
6:00.0
Time
3:07.8
Pace
46
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 100 |
January 24, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 958m | 3:07.8 | 53 | 481 | 23 | 103 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 22 | 97 |
| 4:00.0 | 314m | 3:11.0 | 50 | 472 | 22 | 100 |
| 6:00.0 | 333m | 3:00.1 | 60 | 505 | 25 | 112 |
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Workout Graph
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