Patricia Hagen 5:00 row

802m

Meters

5:00.0

Time

3:07.0

Pace

38

Calories

107

Heart Rate

Average Watts53
Calories Per Hour484
Stroke Rate23
Stroke Count118
Drag Factor100

January 25, 2021 08:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 802m 3:07.0 53 484 23 107
1:00.0 163m 3:04.0 56 493 22 99
2:00.0 158m 3:09.8 51 475 22 107
3:00.0 158m 3:09.8 51 475 24 109
4:00.0 162m 3:05.1 55 489 25 111
5:00.0 160m 3:07.5 53 482 26 110

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Workout Graph

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