Patricia Hagen 14:00 row
2,242m
Meters
14:00.0
Time
3:07.3
Pace
110
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 323 |
| Drag Factor | 100 |
January 26, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,242m | 3:07.3 | 53 | 483 | 23 | 115 |
| 3:00.0 | 467m | 3:12.7 | 49 | 468 | 22 | 107 |
| 6:00.0 | 475m | 3:09.4 | 51 | 477 | 21 | 113 |
| 9:00.0 | 478m | 3:08.2 | 52 | 480 | 23 | 114 |
| 12:00.0 | 476m | 3:09.0 | 52 | 478 | 24 | 116 |
| 14:00.0 | 347m | 2:52.9 | 68 | 533 | 27 | 126 |
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Workout Graph
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