Patricia Hagen 5:00 row
792m
Meters
5:00.0
Time
3:09.3
Pace
37
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 101 |
January 27, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 23 | 100 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 22 | 91 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 22 | 100 |
| 3:00.0 | 156m | 3:12.3 | 49 | 469 | 23 | 102 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 24 | 103 |
| 5:00.0 | 162m | 3:05.1 | 55 | 489 | 24 | 106 |
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Workout Graph
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