Patricia Hagen 12:30 row
2,038m
Meters
12:30.0
Time
3:04.0
Pace
101
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 101 |
January 27, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,038m | 3:04.0 | 56 | 493 | 23 | 112 |
| 3:00.0 | 481m | 3:07.1 | 53 | 483 | 22 | 106 |
| 6:00.0 | 481m | 3:07.1 | 53 | 483 | 23 | 109 |
| 9:00.0 | 493m | 3:02.5 | 58 | 497 | 24 | 112 |
| 12:00.0 | 500m | 3:00.0 | 60 | 506 | 24 | 118 |
| 12:30.0 | 83m | 3:00.7 | 59 | 504 | 26 | 119 |
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Workout Graph
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