Patricia Hagen 15:00 row
2,384m
Meters
15:00.0
Time
3:08.7
Pace
117
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 102 |
January 28, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,384m | 3:08.7 | 52 | 479 | 24 | 113 |
| 3:00.0 | 475m | 3:09.4 | 51 | 477 | 23 | 108 |
| 6:00.0 | 470m | 3:11.4 | 50 | 471 | 24 | 111 |
| 9:00.0 | 468m | 3:12.3 | 49 | 469 | 25 | 112 |
| 12:00.0 | 474m | 3:09.8 | 51 | 475 | 24 | 113 |
| 15:00.0 | 497m | 3:01.0 | 59 | 502 | 26 | 123 |
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Workout Graph
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