Patricia Hagen 14:00 row
2,251m
Meters
14:00.0
Time
3:06.5
Pace
111
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 100 |
January 29, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,251m | 3:06.5 | 54 | 485 | 24 | 111 |
| 3:00.0 | 480m | 3:07.5 | 53 | 482 | 24 | 105 |
| 6:00.0 | 477m | 3:08.6 | 52 | 479 | 25 | 108 |
| 9:00.0 | 482m | 3:06.7 | 54 | 485 | 25 | 110 |
| 12:00.0 | 476m | 3:09.0 | 52 | 478 | 24 | 115 |
| 14:00.0 | 336m | 2:58.5 | 61 | 511 | 26 | 119 |
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Workout Graph
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