Patricia Hagen 14:00 row
2,251
Meters
14:00.0
Time
3:06.5
Pace
111
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 100 |
January 29, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,251 | 3:06.5 | 54 | 475 | 111 | 24 | 111 |
| 3:00.0 | 480 | 3:07.5 | 53 | 480 | 24 | 24 | 105 |
| 6:00.0 | 477 | 3:08.6 | 52 | 460 | 23 | 25 | 108 |
| 9:00.0 | 482 | 3:06.7 | 54 | 480 | 24 | 25 | 110 |
| 12:00.0 | 476 | 3:09.0 | 52 | 460 | 23 | 24 | 115 |
| 14:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 26 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.