Patricia Hagen 15:00 row
2,328m
Meters
15:00.0
Time
3:13.2
Pace
115
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 101 |
January 31, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,328m | 3:13.2 | 48 | 466 | 24 | 114 |
| 3:00.0 | 460m | 3:15.6 | 47 | 460 | 23 | 113 |
| 6:00.0 | 466m | 3:13.1 | 49 | 467 | 24 | 111 |
| 9:00.0 | 462m | 3:14.8 | 47 | 462 | 24 | 114 |
| 12:00.0 | 464m | 3:13.9 | 48 | 465 | 25 | 116 |
| 15:00.0 | 476m | 3:09.0 | 52 | 478 | 25 | 119 |
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Workout Graph
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