Patricia Hagen 10:00 row
1,607m
Meters
10:00.0
Time
3:06.6
Pace
79
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 101 |
January 31, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,607m | 3:06.6 | 54 | 485 | 23 | 115 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 22 | 110 |
| 4:00.0 | 320m | 3:07.5 | 53 | 482 | 23 | 115 |
| 6:00.0 | 319m | 3:08.0 | 53 | 481 | 23 | 118 |
| 8:00.0 | 312m | 3:12.3 | 49 | 469 | 23 | 115 |
| 10:00.0 | 329m | 3:02.3 | 58 | 498 | 26 | 120 |
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Workout Graph
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