Patricia Hagen 5:00 row
782m
Meters
5:00.0
Time
3:11.8
Pace
35
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 100 |
January 31, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 23 | 103 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 21 | 95 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 23 | 102 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 23 | 103 |
| 4:00.0 | 156m | 3:12.3 | 49 | 469 | 23 | 105 |
| 5:00.0 | 158m | 3:09.8 | 51 | 475 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.