Patricia Hagen 1200m row
1,200
Meters
7:22.6
Time
3:04.4
Pace
60
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 101 |
February 01, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.6 | 1,200 | 3:04.4 | 56 | 488 | 60 | 24 | 109 |
| 1:52.3 | 300 | 3:07.1 | 53 | 480 | 15 | 25 | 102 |
| 1:51.0 | 600 | 3:05.0 | 55 | 486 | 15 | 24 | 109 |
| 1:49.0 | 900 | 3:01.6 | 58 | 495 | 15 | 24 | 115 |
| 1:50.3 | 1,200 | 3:03.8 | 56 | 489 | 15 | 26 | 113 |
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Workout Graph
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