Patricia Hagen 5:00 row
822m
Meters
5:00.0
Time
3:02.4
Pace
39
Calories
113
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 100 |
February 02, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 | 113 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 25 | 102 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 24 | 109 |
| 3:00.0 | 161m | 3:06.3 | 54 | 486 | 26 | 112 |
| 4:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | 118 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 27 | 124 |
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Workout Graph
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