Patricia Hagen 500m row
500m
Meters
3:06.8
Time
3:06.8
Pace
25
Calories
99
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 100 |
February 02, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 500m | 3:06.8 | 54 | 484 | 23 | 99 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 22 | 87 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 24 | 97 |
| 0:38.4 | 300m | 3:12.0 | 49 | 470 | 22 | 101 |
| 0:36.7 | 400m | 3:03.5 | 57 | 494 | 25 | 106 |
| 0:36.9 | 500m | 3:04.5 | 56 | 491 | 26 | 108 |
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Workout Graph
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