Patricia Hagen 5:00 row
809m
Meters
5:00.0
Time
3:05.4
Pace
40
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 99 |
February 03, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 24 | 102 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 25 | 95 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 24 | 104 |
| 3:00.0 | 161m | 3:06.3 | 54 | 486 | 23 | 103 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 24 | 105 |
| 5:00.0 | 162m | 3:05.1 | 55 | 489 | 24 | 106 |
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Workout Graph
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