Patricia Hagen 550m row
550m
Meters
3:28.3
Time
3:09.3
Pace
27
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 98 |
February 04, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.3 | 550m | 3:09.3 | 52 | 477 | 23 | 109 |
| 1:15.5 | 200m | 3:08.7 | 52 | 479 | 23 | 106 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 24 | 112 |
| 0:56.9 | 550m | 3:09.6 | 51 | 476 | 24 | 111 |
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Workout Graph
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