Patricia Hagen 5:00 row
800m
Meters
5:00.0
Time
3:07.5
Pace
38
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 99 |
February 05, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 24 | 114 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 23 | 84 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 24 | 119 |
| 3:00.0 | 161m | 3:06.3 | 54 | 486 | 24 | 122 |
| 4:00.0 | 162m | 3:05.1 | 55 | 489 | 24 | 121 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 26 | 126 |
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Workout Graph
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