Patricia Hagen 700m row
700m
Meters
4:22.4
Time
3:07.4
Pace
35
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 100 |
February 06, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 700m | 3:07.4 | 53 | 482 | 25 | 107 |
| 1:16.2 | 200m | 3:10.5 | 51 | 474 | 24 | 103 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 26 | 106 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 27 | 111 |
| 0:36.9 | 700m | 3:04.5 | 56 | 491 | 28 | 110 |
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Workout Graph
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