Patricia Hagen 700m row
700m
Meters
4:21.4
Time
3:06.7
Pace
35
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 100 |
February 06, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 700m | 3:06.7 | 54 | 485 | 25 | 105 |
| 1:15.5 | 200m | 3:08.7 | 52 | 479 | 25 | 104 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 25 | 104 |
| 1:13.9 | 600m | 3:04.7 | 56 | 491 | 26 | 108 |
| 0:37.0 | 700m | 3:05.0 | 55 | 490 | 28 | 106 |
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Workout Graph
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