Patricia Hagen 5:00 row
849m
Meters
5:00.0
Time
2:56.6
Pace
40
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 100 |
February 07, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 102 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | 75 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 109 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 26 | 110 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 27 | 113 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 27 | 106 |
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Workout Graph
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