Patricia Hagen 5:00 row
890m
Meters
5:00.0
Time
2:48.5
Pace
44
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 100 |
February 07, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 25 | 112 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 72 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 24 | 119 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 24 | 121 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | 122 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 29 | 129 |
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Workout Graph
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