Patricia Hagen 800m row
800m
Meters
4:59.6
Time
3:07.2
Pace
40
Calories
103
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 101 |
February 08, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 800m | 3:07.2 | 53 | 483 | 24 | 103 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 24 | 97 |
| 1:14.8 | 400m | 3:07.0 | 54 | 484 | 24 | 103 |
| 1:14.6 | 600m | 3:06.5 | 54 | 485 | 25 | 106 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 25 | 108 |
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Workout Graph
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