Patricia Hagen 800m row
800m
Meters
4:54.3
Time
3:03.9
Pace
40
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 101 |
February 09, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 800m | 3:03.9 | 56 | 493 | 21 | 111 |
| 1:13.3 | 200m | 3:03.2 | 57 | 495 | 21 | 107 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 21 | 112 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 22 | 113 |
| 1:13.4 | 800m | 3:03.5 | 57 | 494 | 23 | 115 |
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Workout Graph
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