Patricia Hagen 5:00 row
825m
Meters
5:00.0
Time
3:01.8
Pace
40
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 101 |
February 09, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 23 | 105 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 23 | 81 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 23 | 108 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 23 | 113 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 23 | 112 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 23 | 114 |
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Workout Graph
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