Patricia Hagen 550m row
550m
Meters
3:25.7
Time
3:07.0
Pace
27
Calories
102
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 101 |
February 10, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.7 | 550m | 3:07.0 | 54 | 484 | 23 | 102 |
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 23 | 100 |
| 1:15.9 | 400m | 3:09.7 | 51 | 476 | 23 | 103 |
| 0:55.0 | 550m | 3:03.3 | 57 | 495 | 23 | 104 |
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Workout Graph
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