Patricia Hagen 4:00 row
662m
Meters
4:00.0
Time
3:01.2
Pace
32
Calories
79
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 101 |
February 10, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 662m | 3:01.2 | 59 | 502 | 24 | 79 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 23 | 63 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 24 | 67 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 25 | 92 |
| 4:00.0 | 165m | 3:01.8 | 58 | 500 | 25 | 94 |
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Workout Graph
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