Patricia Hagen 1100m row
1,100m
Meters
6:38.2
Time
3:01.0
Pace
55
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 101 |
February 11, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,100m | 3:01.0 | 59 | 503 | 24 | 118 |
| 1:50.2 | 300m | 3:03.6 | 56 | 494 | 22 | 113 |
| 1:49.4 | 600m | 3:02.3 | 58 | 498 | 24 | 118 |
| 1:47.2 | 900m | 2:58.6 | 61 | 511 | 25 | 118 |
| 1:11.4 | 1,100m | 2:58.5 | 62 | 511 | 26 | 123 |
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Workout Graph
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