Patricia Hagen 1100m row
1,100m
Meters
6:40.4
Time
3:02.0
Pace
55
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 101 |
February 11, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.4 | 1,100m | 3:02.0 | 58 | 499 | 23 | 114 |
| 1:49.7 | 300m | 3:02.8 | 57 | 497 | 23 | 111 |
| 1:50.2 | 600m | 3:03.6 | 56 | 494 | 23 | 113 |
| 1:48.4 | 900m | 3:00.6 | 59 | 504 | 24 | 117 |
| 1:12.1 | 1,100m | 3:00.2 | 60 | 505 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.